en.Train.ment

Posted by on Feb 19, 2012 in Will's Blog | No Comments
en.Train.ment

A rainy morning run ends with singing. What is the world singing to you right now?

On Waking

Posted by on Feb 7, 2012 in Will's Blog | 2 Comments
On Waking

Try this tomorrow morning, still in bed, just as you wake into the day. Before the stories of who you are have a chance to coalesce out of the primordial soup of night, stretch.

What is your vibrancy practice?

Posted by on Jan 16, 2012 in Will's Blog | One Comment
What is your vibrancy practice?

There is something about this singing practice that allows us to not only enter silence and observe what emerges, as in traditional meditation, but also to engage in a process of creation and play.